Lemongrass has a calming effect that relieves insomnia or stress.  It also has antibacterial and antifungal properties.  Mixed with black pepper, it’s a great remedy for cramps and menstrual issues.  It is an effective diuretic as well, and helps to detoxify the liver, pancreas, kidney, bladder and the digestive tract.  In addition to all of that, it can reduce cholesterol, excess fats and other toxins in the body, all the while improving and stimulating digestion, blood circulation, and even lactation.